Resources

The Body Keeps the Score

Brain, Mind, and Body in the Healing of Trauma. Bessel Van Der Kolk, M.D.

Complex PTSD

From Surviving to Thriving. Pete Walker

Widen the Window

Training Your Brain and Body to Thrive During Stress and Recovery from Trauma. Elizabeth Stanley

The Pain We Carry

Healing from Complex PTSD for People of Color (The Social Justice Handbook Series). Natalie Y. Gutierrez

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