Imagine this scenario: you have always trusted your partner or caregiver to support and protect you. However, what happens when that trust is shattered? The name of this emotional rollercoaster is “Betrayal Trauma.” In this article, we will explore the concept of betrayal trauma, an incredibly profound and unique type of trauma. Stay tuned to … Read more
Values are the basic, most fundamental beliefs a person can have. They help to determine what a person prioritizes, who they want to be, how they live their lives and how they interact with their community. Understanding more about values can help you identify what’s most important to you and make needed changes. An approach … Read more
A topic that we have all been grappling with is how to cope with the trauma of COVID-19. Trauma is the response to a deeply distressing or disturbing event that overwhelms our capacity to cope, or integrate the emotions involved with an experience. Many of us feel we have been traumatized by the effects of … Read more
404-444-8792